It’s tough to relax your mind while studying, especially during college. You’re being hit with a thesis and back-to-back test schedules that it’s tough to even remember your name. This is why some people turn to cannabis to help clear their heads. Does weed help you study though? Browse the relevant sections below to find out.
Why college students are smoking weed before studying
In a survey, it was recently suggested that there was increased use of marijuana for the age group 18-29. Why has it become so popular? It could be because of the effects. Marijuana is said to help you relax, relieve pain, and help you become more sociable. College is a stressful time for most students, which explains why smoking weed in college has become the norm.
Advantages of using weed and studying
Why do people like the combination of smoking weed and studying? College is a hotbed for stress and smoking weed provides students with the following benefits:
You’re sitting with your books, have a writing pad ready, calming music - you’re ready to get started. However, your mind starts wondering. Suddenly you’re on your phone, scrolling through social media. You’re on your laptop and suddenly, you’re watching videos or mindlessly searching on Google.
This is why before studying, people smoke weed. Once they hit the books, they’re zoned in. Certain strains help with the diversion of attention because it increases focus - for a certain amount of time. Consider using the Sativa strain, as it provides energy and helps with productivity. Indica provides more of a psychoactive high, which won’t be much help if you’re trying to study.
With a heavy workload during exam time, it’s easy to feel a creative block. This is challenging especially if part of your exam is writing an essay or you’re studying in a field that involves a lot of creative work. Frequent cannabis users will usually take this chance to light up as it ‘opens’ their mind. How exactly does it work? Your mind is very crowded with everything that needs to be done. All the clutter makes it difficult to focus on anything. Smoking weed helps clear the noise and could help you think outside the box.
Exam time is stressful. You’re studying non-stop, probably not eating great, and not getting enough sleep. These contribute to anxiety. According to a Vanderbilt University study, smoking weed can help alleviate anxiety.
When you smoke weed, the receptors in the emotional part of the brain are relaxed. This deters any nervous thoughts. The effects only last for the short-term. The long-term effects could end up increasing your anxiety, which is why experts usually warn against constant use.
Everyone is miserable during exams. Look around and you’re bound to see a stressful looking face. Smoking weed helps alleviate stress and surprisingly, you could feel a little bit euphoric - again depending on what type of strain you’ve smoked.
Chances are if you’re busy with exams, you’re having a difficult time sleeping. You’re anxious, been drinking way above the recommended amounts of caffeine, and when you do manage to fall asleep you’re dreaming about missing your exam.
During exam time, you can throw good sleep out the window. However, most cannabis users smoke weed to get a good night’s rest. Your mind is relaxed, which helps you clear your mind before bedtime. Once the books are closed, smokers will have a few last puffs before they go to bed.
What’s another way to relieve stress? Heading to a bar or a party and drinking. You may say you’re taking an hour break but a few beers later and you’re ready to take a nap instead of studying. Smoking weed doesn’t only curb your appetite to drink but also your appetite in general. It’s only afterwards that you’re really ready for some munchies.
Alternatives to smoking weed before studying
Perhaps you’re not interested in smoking weed. These include using CBD oils, which has shown to help alleviate the stress that comes with parental expectations and exam stress.
It’s common to have ‘test anxiety’ - that feeling of being extremely nervous before the exam. This usually happens because a) you didn’t do to well during the previous tests or b) you’re having difficulty with the class. The anxiety can distract you from actually sitting down with your books because you’re inside your head. CBD may help with the anxious feelings and clear your mind before hitting the books.
You’re also likely to suffer sleep problems during exams. CBD oils before bed helps with a healthy sleep cycle, so you’re ready to take tackle the exam with a fresh and healthy mindset.
Finding the right weed
This is especially a PSA to all new smokers, you need to know your weed strains before you start smoking pre-study session. You’ll come across various strains in your life: Sativa, Indica, and Hybrid.
The Sativa strain is said to be invigorating, uplifting, and helps with social gatherings, writing, or reading projects. In most medicinal marijuanas, the strain can help with anti-anxiety, increased focus and, increased seratonin. In fact, it could be the ideal study aid.
Indica is normally used to treat anxiety, chronic pain and sleep disorders. For those that suffer from migraines and stress, the indica strain could work for you as well. It’s mainly used at night by frequent users to help with mental relaxation.
The hybrid strain is the best of both worlds and includes effects of both the sativa and indica plants. In fact, it could be accurately described as affecting the body and mind. New users would usually use hybrids if they’re not sure which strains to stick to.
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